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NIYANA YOGA

Let’s walk the path of yoga together and embark on a journey inward.

Expand and Deepen Your Practice

Come as you are.

Let's grow together.

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YOGA

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SOUND BATH

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EVENTS

Introductory Lesson

Book a free introductory class

Practice with me

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1:1 Private Sessions

Experience personalized 1:1 sessions tailored to your body, needs and goals.

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Upcoming Events

Thoughtfully created experiences to move, breathe, listen, and grow - together.

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Corporate Yoga

Strengthen your team’s wellbeing, focus, and connection by integrating yoga into your workspace culture.

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Online Studio

Practice yoga with me - anytime and anywhere.

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Niyana Studio

YOUR NEIGHBOURHOOD STUDIO

Nestled in the heart of Riverdale, the Niyana Studio is home for mindful movement, introspection and community.

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You’re welcomed into a calm, wide and cozy environment that holds space for your (yoga) journey.

Riverdale, Toronto ON, Canada

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Hi, I'm Jillian

Yoga and sound have been steady companions in my life for many years, supporting me through growth, healing, and deep self-connection.

 

My practice is rooted in softness, presence, and care - creating space to pause, listen inward, and reconnect with yourself in a non-judgmental way.

 

I’m deeply inspired by yoga’s holistic philosophy and mindfulness, and I bring these values into every class and sound journey I guide.

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"The path is the goal."

- Mahatma Gandhi

Descending from the ancient yogic language of Sanskrit, Niyāna can be understood as “path,” “direction,” or “process.”

 

Niyana Yoga exists to create moving, powerful experiences that support and honour each individual journey.

Testimonial

“Perfect balance between relaxation, sport, and mindfulness training. Jillian creates a wonderfully relaxed atmosphere in which you immediately feel at ease.“

Zoe H.

A Glimpse into Niyana Yoga

More than just a practice

Stay Connected

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PS: You can unsubscribe at any moment. Being able to let go is important too:)

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